Women's Good News : This is the appropriate high heels for women

High heels are a source of enduring love-hate, anxiety, inner turmoil that continues to be experienced by women in choosing between beauty or comfort. Stepping into the sky-high stilettos is a perpetual struggle that never seems to have an alternative and always ended up with blisters and sore on any part of the foot. But what you want to say? It has consequences which must be accepted to look beautiful and fashionable

© Ankle pain Heels strong

Reporting from Instyle, Saturday (26/07/2015), Dr. Emily Splichal, a podiatrist and a human movement specialist said, "You do not have to walk in heels higher than three inches," he said. "Heels who have more than three inches high can change your running biomechanics wherein step will be shortened, you can not walk fast, your body weight reduces the burden on the leg balance and stressing the knees and lower back."

Other high-heeled shoes like wedges, platforms and so forth as well as dangerous to your heels. In addition, flat shoes that are too flat also not good to use. Especially if your feet do not have the arch of the foot. Dr Emily said that good flats are flats that have at least a height of 1 inch.

Another message submitted by Dr. Emily is that women avoid using the right shoes that are too high or too flat if it will run with your feet in a long time. (Ern / Ibo)

Sumber : Liputan6.com